Let me inspire you  and share my stories

I’m an experienced keynote speaker and workshop host.

I speak at a number of high-profile events including International food and drink event, National food and drink show and Speciality Fine Foods show.

I deliver a number of workshops and training sessions for Enterprise Nation, Princes Trust and Virgin Start and also run my workshops.

My key note subjects include :

  • Recipe for success - my journey in food retailing. 
  • Pitch Perfect! - how to create the perfect presentation to sell to UK retailers.
  • Successful negotiation - how to negotiate anything!

Where you can hear me! 

13th - 14th October 2022
Challenges, opportunities of being a woman running a challenger brand 
Three inspirational Foodpreneurs debate how they have grown their businesses, challenging the status quo within UK grocery and the difficulties and opportunities that has brought them.  And whether being women of colour has made it tougher or easier to gain recognition, funding and success

25th April 2022 at 11am
Know More: Sell More
How do your customers decide what to buy and what decisions do they make to get there?  In this enlightening session we’ll get inside the minds of shoppers, map their journey to purchase and give you the tools and insight to help sell more products, more often to your customers.

Erica Colson

Food safety and brand protection

“Karen was a speaker for our Future Food Conference, and provides a great energy when presenting. Karen keeps the topics interesting, the content relatable and the audience laughing.Karen's Food Mentor presentation style is informal, engaging and fun.”

Tara Mei image.
Tara Mei

Bread & Jam

“I would wholeheartedly recommend Karen to anyone interested in being successful. Karen cuts to the chase and gets stuck in! Perceptive, insightful and full of great, tangible ideas that stand on a rock solid foundation of industry knowledge. Karen is the real deal.”

Victoria Dioh

Manifestation Kitchen

“What can I say? Karen is a genius. What she doesn't know about the food industry isn't worth knowing. Her mentoring style is second to none. She just has a way of helping you connect to your outcomes and focus on what matters to you and your brand. She also helps you to stay true to you. With a mixture of structure, discipline and vulnerability she is the true deal.”


“The food industry and food retail sector needs you. Your inspiration, knowledge, advise and expertise is much appreciated"

Contact Me To Speak At Your Event

0044 7811 942054

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